Balance is essential for seniors
Why is balance important? Balance is one of the most important functions that our bodies have. Without it, walking and any movement would be difficult, if not impossible. Many things can harm the body’s balance, like illnesses and disorders. Vertigo is a well-known disorder that throws your balance off, and Meniere’s less well-known disease also plays havoc with your vestibular system. How does your balance work? Your balance is controlled by a labyrinth, which is made up of semicircular canals on one side and a structure called a cochlea on the other. The labyrinth works with your eyes and your feet to determine your balance. Signals sent to the brain from the labyrinth inform the brain about our movement or lack of movement, which defines our balance. What causes problems with your balance? viral infections in the ear can cause problems with your balance A head injury Certain medications Exercises to improve your balance Always check with your doctor ...